PENGARUH SARAPAN PAGI TERHADAP KONSENTRASI BELAJAR SISWA DI DALAM KELAS

Abstract

Some people often skip breakfast, even though breakfast has an important role for the body before starting activities. Apart from that, in the learning process in class breakfast can help increase student concentration and focus students' attention on learning. For school children, breakfast is a source of energy that supports students to start learning activities well. The research aims to determine of breakfast on reducing student concentration in class. The research method used is that information is collected through a questionnaire that focuses on breakfast habits, the reasons why students skip Breakfast and students' concentration in class. The research results show that there is a correlation between breakfast consumption and students' level of concentration in learning. Students who regularly eat breakfast tend to have better concentration than students who don't eat breakfast. This research provides a deeper understanding of the importance of breakfast in supporting students' learning and concentration. Education and parents must work together to ensure that students get a healthy breakfast and get enough sleep to improve the quality of learning.